trailwise

Built for runners who intend to keep running.

First 10k or tenth ultra, the thing that ends a season is rarely one bad session. It is the pattern nobody noticed until it hurt.

A runner on a quiet tree lined road
Explore

The plan is not the problem

A plan written in January knows nothing about your performance this week.

Changes in training, recovery and symptoms deserve attention. Trailwise helps you read them together, without claiming to predict an injury.

Change watch brands and your history starts again at zero.

And nobody is available at ten on a Tuesday night, when something feels off and there is a hard session on tomorrow’s calendar.

What changes

See what deserves attention in your data.

You get told to ease off before your body makes that decision for you.

Sleep, training load, recovery, readiness and your check-ins provide context for each other. Trailwise shows the confidence in its readings and highlights known risk factors. Trends can inform a conversation or a training decision; they are not an injury prediction or a guarantee of safety.

Every device is welcome, and your history stays yours

Bring one watch or five. Change brands next year and lose nothing.

Connect supported services and import files you have exported over the years. Every stream is combined into one continuous record, and that record is kept for as long as you want it. Switching platforms becomes a breeze as your data is no longer locked tightly into any single platform.

A plan that is awake when you are

At a party at 10pm and worrying about tomorrow’s training? Ask Trailwise to adapt and you’ll stay on track without missing out.

Trailwise reasons about your data every day and adjusts what comes next. It explains why in plain language rather than handing down a score, Feel free to push back, and when you work together with a human coach, they keep the final say.

A normal Tuesday

  1. Morning

    Your evening session is there with one line on why it is that session and not the one you expected.

  2. Midday

    You log that your calf felt tight on the way to work.

  3. Evening

    You run, it goes fine, and by the time you have showered the rest of the week has already adapted to account for both the session and the calf.

  4. And that is it

    Nothing to configure. You did not open a spreadsheet once.

Start with tomorrow’s session.

Bring the watch you already own and the history you already have.

Get started

The part nobody else does

Trailwise brings your training history and the context you share into one view. The aim is to support considered training choices, including when to ease off or seek advice.

That is also why the history matters. A pattern only exists if something remembers far enough back to see it.