What files can I upload, and how do I get the Garmin one?
The main file is a Garmin "Export Your Data" .zip; Fitbit exports work too. The uploader accepts .zip, .gz, .json, .csv, .tsv, .fit, .tcx and .gpx.
To get the Garmin file, request it from Garmin's account portal ("Export Your Data"). Garmin emails a download link; upload the resulting .zip as-is, with no need to unpack it.
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