What is in the navigation?
- Trailwise: your AI running coach. Chat with it on its own page, and it posts a daily call and weekly digest on the Readiness page.
- Dashboard: your at-a-glance home.
- Activities: your full workout history with filters, charts and per-activity detail.
- Readiness: recovery signals and an injury flag read.
- Nutrition: food logging, calorie and macro targets, hydration, weight trend and race-day fuelling.
- Agenda: a weekly calendar of what you have done and what is scheduled.
- Races: your race calendar and a catalog to add races from.
- Weather: a training-focused forecast for where you run.
- Settings: connectors, import, profile, privacy and display preferences.
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