How does food logging work?
Use Log food to search a large open-data food database (built from public sources like CIQUAL, USDA and Open Food Facts) and add what you ate. The search tolerates typos and partial words. The Nutrition page then shows today's totals: calories plus carbs, protein and fat, grouped by meal and measured against your targets.
Three faster ways to add a food: tap a recent food or a saved meal, scan a product barcode with your phone camera, or describe a meal in plain language (for example, "2 eggs, toast with butter and a banana"). When you describe a meal, the items and portions are split out by AI, but the calories and macros always come from the food database, never invented by the AI.
Only what you actually log appears. Nothing is fabricated.
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