What can I set about myself?

Settings > You holds who you are: name, date of birth, gender, height, your profile picture (with crop and zoom) and your language. Settings > Your athlete profile holds the training half: fitness level, injury history and detail, weekly sessions, longest run, your primary goal, the days and hours you can train, free-text training notes, and the Boundaries card where you flag things like pregnancy, a return from injury, or your life stage.