The injury flag, the seven Trailwise scores, and the daily check-in that feeds them.
Readiness is where Trailwise leans hardest into injury-avoidance, combining what your watch measures with what only you can report.
Trailwise works out its own set of 0 to 100 scores from your data, rather than repeating a single number off your watch. They appear as a strip on the dashboard and in full on the Readiness page.
The check-in is a quick subjective log of how your body feels each day. It is the human half of your data, the part no watch can measure, and it feeds Readiness and the injury flag.
Send it to us with what you were doing, what you expected and what happened instead. We’ll help you out soon.