How do I connect Apple Health?

Apple Health needs the free Trailwise iOS app as a bridge, because Apple Health has no web connection. On the Apple Health connector card, generate a one-time pairing code and enter it in the iOS app; it then sends your heart rate, HRV, sleep, respiration, skin temperature, SpO2 and workouts to Trailwise. You can pair more than one device or disconnect at any time.