What does the WHOOP connection bring in?

Recovery (HRV, resting heart rate, recovery score and skin temperature), sleep and its stages, blood oxygen and breathing rate, day strain and your workouts. WHOOP sends each workout as a summary, without a route map, and it does not share all-day heart rate.

WHOOP shares data only while your WHOOP membership is active, and until WHOOP approves Trailwise for more members, only a small number of WHOOP members can connect. When you connect, you agree that Trailwise keeps a copy of your WHOOP data, also after you disconnect, until you delete it. Disconnecting stops new data and removes Trailwise's access at WHOOP.